Runner’s knee, medically known as patellofemoral pain syndrome, is a common cause of pain at the front of the knee. It often develops from repetitive stress, overuse, or improper tracking of the kneecap along the thigh bone. Although frequently seen in athletes and runners, this condition can affect anyone who performs repetitive bending activities such as climbing stairs, squatting, or prolonged sitting. At CURA Pain Centers, we carefully evaluate joint alignment, muscular balance, and inflammation to determine the underlying cause and provide minimally invasive treatment options designed to relieve pain and restore stability.
What Causes Runner’s Knee?
Runner’s knee typically occurs when the kneecap does not move smoothly within its groove, creating irritation and inflammation. Contributing factors may include muscle imbalances, weak hip or thigh muscles, improper footwear, sudden increases in activity, or structural alignment issues.
Patients often describe a dull, aching pain around or behind the kneecap that worsens with movement, especially during stair climbing, kneeling, or extended sitting. Swelling may be mild, but discomfort can progressively interfere with exercise and daily tasks.
Minimally Invasive Treatment for Knee Stability
At CURA Pain Centers, treatment focuses on reducing inflammation and correcting underlying biomechanical stress. Depending on the severity of symptoms, options may include targeted injections, image-guided therapies, or interventional treatments designed to calm irritated tissues and improve joint function
These in-office procedures aim to restore comfortable movement and prevent progression of chronic pain. Many patients experience improved knee stability and reduced discomfort after appropriately targeted care. If persistent front knee pain is limiting your activity, early evaluation can help protect joint health and promote long-term recovery.
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